Internships in Stockholm

Discover Stockholm and Elevate Your Career with Our Internship Programs

Stockholm, the capital of Sweden, is renowned for its innovative tech scene, rich history, and vibrant cultural offerings. As a hub for startups and established companies alike, Stockholm presents an ideal environment for aspiring professionals to gain international experience and enhance their skills.

At Piktalent, we are dedicated to connecting you with exceptional internship opportunities in Stockholm, tailored to your career goals. Our experienced team collaborates with leading companies across various industries, ensuring that you have access to internships that provide valuable and relevant experience for your future endeavors. In 2023, Stockholm has introduced new laws and initiatives to support internships and young professionals. The city has implemented measures to ensure fair remuneration for interns, promote diversity and inclusion in the workplace, and provide opportunities for skill development and mentorship. These initiatives make Stockholm an even more attractive destination for internships.

Benefits of Interning in Stockholm

Interning in Stockholm is a unique opportunity to gain invaluable experience in your field while immersing yourself in one of Europe’s most dynamic cities. Here are some of the benefits of our internship program:

  • Unlocking Opportunities for Aspiring Professionals

Interning in Stockholm offers a unique opportunity for aspiring professionals to gain hands-on experience in a dynamic and innovative environment. The city is home to numerous startups, multinational corporations, and renowned institutions, providing a diverse range of internship opportunities across various fields.

  • Immersing Yourself in Swedish Culture and Heritage

Stockholm, the capital of Sweden, is rich in history, culture, and heritage. As an intern, you’ll have the chance to immerse yourself in Swedish traditions, customs, and way of life. From exploring the city’s historic architecture to indulging in traditional Swedish cuisine, you’ll gain a deeper understanding of the country’s cultural identity.

  • Earning a Competitive Stipend

In Stockholm, interns often receive a monthly stipend, which can help cover living expenses during the internship period. For example, some internships offer a stipend of 28,840 SEK before taxes, which amounts to approximately 16,800 SEK after taxes. This financial support allows you to focus on your professional development and make the most of your internship experience.

  • Gaining Global Experience and Building Skills for Life

Interning in Stockholm provides you with the chance to gain valuable global experience and develop essential skills that will benefit you throughout your career. You’ll have the opportunity to work alongside industry professionals, learn from their expertise, and contribute to real-world projects. By stepping out of your comfort zone and embracing new challenges, you’ll build confidence, enhance your problem-solving abilities, and develop a strong work ethic.


Unmissable Destinations in Stockholm

Internship Fields

Our program offers internships in a variety of fields and the duration of the internships varies depending on the program but typically ranges from 3 to 12 months. These programs offer valuable work experience in a range of fields, including but not limited to:


Piktalent is an online platform where students, educational institutions and companies can find each other with ease. It’s free to register, apply for vacancies and use our system. What’s more, all our basic services are completely free for students and educational institutions to use.

For students or educational institutions who require extra help and personal support in organizing mobility placements, we have custom solutions- that may require the payment of a service fee.

FAQ for Internships in Stockholm, Sweden

Absolutely, Stockholm offers a plethora of English-speaking internship opportunities. The city hosts numerous multinational corporations and renowned institutions, like Ericsson and Spotify, which frequently seek English-speaking interns. Moreover, Stockholm’s vibrant startup scene often welcomes interns with strong English skills, as the tech industry is global in nature.

Internship durations in Stockholm vary depending on the industry and the specific company. Generally, internships can range from a few months to a year, with many falling in the 3 to 6 months range. Some industries, such as research and academia, might have longer-term internships due to the nature of their projects.

Stockholm experiences distinct seasons. Summers are relatively mild and pleasant, with average temperatures ranging from 18°C to 25°C (64°F to 77°F). Winters are cold and snowy, with temperatures averaging around -3°C to 3°C (27°F to 37°F). It’s important to be prepared for varying weather conditions, so bring both warm clothing and lighter layers when you visit.

As an intern in Stockholm, it’s essential to be aware of the cost of living and plan your budget accordingly. Stockholm is known for its high living standards, and the cost of living reflects that. Here’s a breakdown of the monthly expenses you can expect as an intern in Stockholm:

  • Rent: The average rent for a one-bedroom apartment in the city center is approximately $1,471 (12,700 SEK) per month. If you’re looking to save on rent, consider sharing an apartment with other interns or students.

  • Utilities: Utility costs in Stockholm typically range from 1,000 to 1,500 SEK per month for an average-sized apartment. This includes electricity, water, and heating.

  • Internet: The cost of a high-speed internet connection is around 300-500 SEK per month.

  • Groceries: Expect to spend around 2,000-3,000 SEK per month on groceries. Stockholm offers a wide range of supermarkets and local markets where you can find fresh produce and other essentials.

  • Eating Out: Eating out in Stockholm can be pricey, with a meal at a mid-range restaurant costing around 200-300 SEK. As an intern, you might want to limit eating out and cook at home to save money.

  • Transportation: A monthly public transportation pass in Stockholm costs around 930 SEK. This pass gives you unlimited access to buses, trams, and the metro system.

  • Entertainment and Leisure: Stockholm offers a vibrant cultural scene with museums, theaters, and music events. As an intern, you can take advantage of student discounts and free events to enjoy the city’s offerings without breaking the bank.

As an intern in Stockholm, it’s crucial to manage your finances wisely and make the most of your experience in this beautiful city. Keep in mind that your monthly expenses can vary depending on your lifestyle and personal spending habits. For more detailed information on the cost of living in Stockholm, check out Expatistan and Numbeo.

Yes, many internships in Stockholm offer part-time opportunities for students. This flexibility allows you to balance your work experience with your studies or other commitments. Part-time internships are prevalent in various sectors, including technology, design, and research. Keep in mind that your work-life balance will play a key role in making the most of your internship journey.

Explore Piktalent Services in Sweden

We can provide a range of services to make your internship experience unforgettable.